We are the sum total of the choices we have made up to this point in our lives. I am…
Words can be used to hurt or to heal, the choice is usually ours to make. I watched someone deliver…
After my weekly meeting with coach Linda, a question came to mind as I was driving home. You might have…
There is a gestation period for everything on the face of the earth. Everything comes out of the unseen to…
One out of every three people you meet every day is obese. Obesity is a medical condition in which excess body…